• Strengthening Exercises for Popping Shoulders -MoveU
    Start Fixin Yo' Sh!T - https://MoveU.com Do your shoulders sound like a bowl of rice Krispies? Try out these quick exercises!
  • 10 Minute Balance Exercises - To Do Everyday for Improved Balance!
    Jessica Valant, physical therapist and Pilates Teacher, takes you through these 10 Minute Balance Exercises you can do ...
  • 15 minute no equipment bigger arm workout (at home workout)
  • 3 Exercises Elderly Must Do to Avoid Health Decline
    LEARN MORE: https://www.rehabmart.com/post/exercises-for-elderly?src=1849 Morgan Hopkins (@physioessentials) our ...
  • 30 Minute Boosted Fitness Walk | Walk at Home
    WALK yourself HEALTHY! WALK yourself STRONG! WALK yourself HAPPY! WALK yourself SMART! With this 30 minute Boosted ...
  • Top 5 Exercises to FIX Finger STIFFNESS! #hand
    Say Goodbye to Stiff Fingers: Easy Tendon Glides Tutorial Welcome to my health and fitness channel! If you've been dealing ...
  • Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
    This is a gentle exercise class designed for seniors with limited mobility, or for true beginners. The entire routine is in the chair and ...
  • 20 Minute Walk at Home Exercise | Fitness Videos
    From Walk at Home's Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: ...
  • 3 Anti-Aging Exercises That Actually WORK
    Use these 3 anti-aging exercises to stay young at heart, body, and mind. I'll explain these 3 simple exercises, what they'll do for ...

Best Exercises For People Over 70

77%
Add To Favorites
  • Views: 479,988

Stay active and thrive at any age! Join our health and fitness session tailored for those over 70 to discover the best exercises ...

  • Strengthening Exercises for Popping Shoulders -MoveU
    Start Fixin Yo' Sh!T - https://MoveU.com Do your shoulders sound like a bowl of rice Krispies? Try out these quick exercises!
  • 10 Minute Balance Exercises - To Do Everyday for Improved Balance!
    Jessica Valant, physical therapist and Pilates Teacher, takes you through these 10 Minute Balance Exercises you can do ...
  • 15 minute no equipment bigger arm workout (at home workout)
  • 3 Exercises Elderly Must Do to Avoid Health Decline
    LEARN MORE: https://www.rehabmart.com/post/exercises-for-elderly?src=1849 Morgan Hopkins (@physioessentials) our ...
  • 30 Minute Boosted Fitness Walk | Walk at Home
    WALK yourself HEALTHY! WALK yourself STRONG! WALK yourself HAPPY! WALK yourself SMART! With this 30 minute Boosted ...
  • Top 5 Exercises to FIX Finger STIFFNESS! #hand
    Say Goodbye to Stiff Fingers: Easy Tendon Glides Tutorial Welcome to my health and fitness channel! If you've been dealing ...
  • Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
    This is a gentle exercise class designed for seniors with limited mobility, or for true beginners. The entire routine is in the chair and ...
  • 20 Minute Walk at Home Exercise | Fitness Videos
    From Walk at Home's Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: ...
  • 3 Anti-Aging Exercises That Actually WORK
    Use these 3 anti-aging exercises to stay young at heart, body, and mind. I'll explain these 3 simple exercises, what they'll do for ...