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Yoga For Depression is a 15 min yoga practice to help balance and restore both the physical and emotional body. Tend to your ...

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    Get Our Power Glutes Class - Now Available https://barefootstrength.com/power-glutes/class/trailer/ Find My Shoes: ...
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    Melisa Abesa, PT DPT, OCS, demonstrates the single-leg Romanian deadlift (SL RDL) using the landmine. She is in her second ...
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    What's up #sveltecrew! It's Coach Greg with a 2 minute quick energy morning boost exercises It's so simple you can ...
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    Join this channel as a Member to get access to Members-Only Classes: ...
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