• Exercises For Second Trimester - Stay Strong During Pregnancy | Landmine SL RDL
    Melisa Abesa, PT DPT, OCS, demonstrates the single-leg Romanian deadlift (SL RDL) using the landmine. She is in her second ...
  • Quick Energy Boost 2-Minute Morning Exercises
    What's up #sveltecrew! It's Coach Greg with a 2 minute quick energy morning boost exercises It's so simple you can ...
  • MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
    A quick workout for them days when you just need to a little boost. Movement can help improve your mood and relieve stress, ...
  • Daily Practice Video: Physiotherapy Strength & Balance Exercises
    Make sure to watch our instruction video at https://www.youtube.com/watch?v=8JG9unCq-yM&t=6s before attempting this one.
  • 5 Min Morning Yoga to FEEL AMAZING!
    Join this channel as a Member to get access to Members-Only Classes: ...
  • 12 Min Lose Weight Fast (Home Workout)
    This is how you lose weight fast at home: you workout EVERYDAY with intensive body-weight exercises that "force" your body to ...
  • These 5 Exercises BETTER THAN VIAGRA (Pelvic Floor Exercises) - STAY FIT #fitness #workout
    STAYFIT #exercises #pelvicfloorexercises #kegelexercises #kegel #kegelexercisesformen #kegelexercises #testosterone Unlock ...
  • 12 min Small Waist Workout // Hourglass Figure + Flat Tummy
    Have you ever imagined, or wished, having an hourglass figure like what models and celebrities have? That takes a lot of hard ...
  • Think You Can Handle 75 Days of This? ( Day 39 of 75 Hard )
    Day 39 of 75 Hard The Real Challenge Starts Here | Mental Endurance & Discipline Day 39 of the 75 Hard Challenge, and I've ...

My 5-Day Glute Transformation Experiment

77%
Add To Favorites
  • Views: 479,988

Get Our Power Glutes Class - Now Available https://barefootstrength.com/power-glutes/class/trailer/ Find My Shoes: ...

  • Exercises For Second Trimester - Stay Strong During Pregnancy | Landmine SL RDL
    Melisa Abesa, PT DPT, OCS, demonstrates the single-leg Romanian deadlift (SL RDL) using the landmine. She is in her second ...
  • Quick Energy Boost 2-Minute Morning Exercises
    What's up #sveltecrew! It's Coach Greg with a 2 minute quick energy morning boost exercises It's so simple you can ...
  • MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
    A quick workout for them days when you just need to a little boost. Movement can help improve your mood and relieve stress, ...
  • Daily Practice Video: Physiotherapy Strength & Balance Exercises
    Make sure to watch our instruction video at https://www.youtube.com/watch?v=8JG9unCq-yM&t=6s before attempting this one.
  • 5 Min Morning Yoga to FEEL AMAZING!
    Join this channel as a Member to get access to Members-Only Classes: ...
  • 12 Min Lose Weight Fast (Home Workout)
    This is how you lose weight fast at home: you workout EVERYDAY with intensive body-weight exercises that "force" your body to ...
  • These 5 Exercises BETTER THAN VIAGRA (Pelvic Floor Exercises) - STAY FIT #fitness #workout
    STAYFIT #exercises #pelvicfloorexercises #kegelexercises #kegel #kegelexercisesformen #kegelexercises #testosterone Unlock ...
  • 12 min Small Waist Workout // Hourglass Figure + Flat Tummy
    Have you ever imagined, or wished, having an hourglass figure like what models and celebrities have? That takes a lot of hard ...
  • Think You Can Handle 75 Days of This? ( Day 39 of 75 Hard )
    Day 39 of 75 Hard The Real Challenge Starts Here | Mental Endurance & Discipline Day 39 of the 75 Hard Challenge, and I've ...