• The Perfect Push Up!
    Want to learn how to do a perfect Push-up in less than 1 minute? From scapula position, to hand distance, to muscles stabilization ...
  • How to Stay Motivated to Work Out
    Just a quick discussion for those who want to make changes in their life but struggle to find the motivation. I find that there are 3 ...
  • 3 Exercises for ABS you can do daily!
  • 2 exercises Usain Bolt used to run fast
    how to run faster,speed workouts for sprinters,how to improve speed,run faster,workouts to run faster,workouts to improve running ...
  • How to Naturally Increase Oxygen - 2 Breathing Exercises
    PDF photo reference here: https://www.yogabody.com/increase-oxygen-youtube If you want to increase your oxygen absorption ...
  • Belly Exercises To Lose Belly Fat
    Belly Exercises To Lose Belly Fat Click To SUBSCRIBE My YouTube Channel Link Above The below YouTube ...
  • 5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | NO GYM!
    5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | Men's Fitness Tips - 5 Best Exercises For Men ...
  • 8 Minute Stretching Routine For People Who ARENT Flexible!
    Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 ...
  • End Your Knee Pain with Seated Knee Strengthening Exercises
    Say goodbye to your knee pain with these strengthening exercise! Your knees could feel better than ever, follow along with Coach ...

2 best exercises for people over 70... #shorts

77%
Add To Favorites
  • Views: 479,988

Age is just a number, and staying active is the key to feeling your best at any stage of life! If you're over 70, we've got you covered ...

  • The Perfect Push Up!
    Want to learn how to do a perfect Push-up in less than 1 minute? From scapula position, to hand distance, to muscles stabilization ...
  • How to Stay Motivated to Work Out
    Just a quick discussion for those who want to make changes in their life but struggle to find the motivation. I find that there are 3 ...
  • 3 Exercises for ABS you can do daily!
  • 2 exercises Usain Bolt used to run fast
    how to run faster,speed workouts for sprinters,how to improve speed,run faster,workouts to run faster,workouts to improve running ...
  • How to Naturally Increase Oxygen - 2 Breathing Exercises
    PDF photo reference here: https://www.yogabody.com/increase-oxygen-youtube If you want to increase your oxygen absorption ...
  • Belly Exercises To Lose Belly Fat
    Belly Exercises To Lose Belly Fat Click To SUBSCRIBE My YouTube Channel Link Above The below YouTube ...
  • 5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | NO GYM!
    5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | Men's Fitness Tips - 5 Best Exercises For Men ...
  • 8 Minute Stretching Routine For People Who ARENT Flexible!
    Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 ...
  • End Your Knee Pain with Seated Knee Strengthening Exercises
    Say goodbye to your knee pain with these strengthening exercise! Your knees could feel better than ever, follow along with Coach ...