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Lungs Healthy Exercises and Tips Part - 1 | Dr. Arvind Kumar #drarvindkumar

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Discover expert advice from Dr. Arvind Kumar on exercises and tips to maintain excellent lung health. Explore effective exercises ...

  • Bodyweight Core Exercises
    You can train your core with simple, intense workouts! While you can train your core every day, 1-2x is fine to make sustainable ...
  • Improve Bone Density With This One Movement (Healthy Bones)
    Jumping rope helps strengthen your bones. Having a higher amount of minerals in your bones, such as calcium, makes your ...
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    Are you suffering from knee pain? Would you like to know some exercises that will help you to not just get rid of pain, but to keep ...
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    Are you ready to sculpt the perfect six-pack from the comfort of your own home? In this video, we'll guide you through the most ...
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  • 3 Simple Exercises For HEADACHE , MIGRAINE, - Best Exercises for Anxiety, PAIN RELIEF | trimukyoga
    3 Simple Exercises For HEADACHE , MIGRAINE, - Best Exercises for Anxiety, PAIN RELIEF | trimukyoga.
  • 6 Warm Up Exercises Before Working Out | HealthifyMe #shorts
    Warm-up is as important as the main exercise Warm-up not only starts better blood circulation but also prepare your muscles ...
  • 3 Quick Exercises To Start Healing Herniated Discs
    Healing a herniated disk naturally without surgery is possible by doing the right exercises in a process over time. It may take 1 ...
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