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Day #2, Back day (Back + Traps) 5 exercises & 10 sets 2nd hi din tha to shrugs lagana bhul gaya. Workout principles that i follow: ...

  • What stretches to do at work (Simple exercises to fell better)
    Very often we fell out body and muscles stiff and tight at work or at home. In this video you can find what stretches to do at work or ...
  • Top 10 Exercises to Prevent Falls and Leg Weakness After 65|100 Years Healthy
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  • Choose your body goalsave and try... #gym #bodybuilding #abs #sixpack #workout #share#homeworkout
    six pack abs workout save and try... #gym #bodybuilding #abs #sixpack #workout #share#homeworkout Follow me on ...
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